ALL ABOUT ME
My Journey
My name is Jack Cogger, and I have trained fully in Usui Shiki Ryoho Reiki since 2023, completing all levels up to Reiki Master and Reiki Master Teacher under the guidance of Penny Dimmick International reiki master. Based on Hayling Island, I am a registered member of the UK Reiki Federation and fully insured, with additional specialist training as an Animal Reiki Practitioner.
I offer both in-person hands-on healing and distance sessions, and many people are surprised to learn that distant Reiki works just as effectively as treatments given face-to-face. My training follows an authentic lineage tracing back to the founder of this traditional system.
Whether you are seeking relaxation, relief from stress, emotional balance, or support for your physical well-being, I would be honoured to share these healing methods and work with you.
WHAT IS REIKI HEALING
Usui Shiki Ryoho, also known as Reiki, is a gentle Japanese system of natural healing. It was developed by Dr. Mikao Usui in the early 1920s after studying ancient texts, symbology, mantras, and Kanji characters.
This holistic practice channels universal life energy to help restore balance to the body and mind — physically, emotionally, and spiritually. It promotes deep relaxation and supports the body’s natural ability to heal.
During a hands-on Reiki session, I gently place my hands on or just above specific areas of the body, allowing the energy to flow where it is most needed. Clients often experience a calming warmth or a soothing sensation as the body begins to relax and rebalance.
I offer both hands-on sessions in person and distance Reiki, which is equally effective, allowing you to receive healing energy wherever you are.
MY CERTIFICATION
I am a Reiki Master and Reiki Master Teacher, as well as an Animal Reiki Practitioner. I am a member of the UK Reiki Federation and hold full professional Reiki insurance.
REJUVENATE WITH ISLAND REIKI 4 U
Your Gateway to Health
I believe true healing happens when we care for the mind, body and spirit together. As an experienced Reiki practitioner on Hayling Island, I offer gentle Reiki sessions to help you release stress, restore balance and support your body’s natural ability to heal.
TREATMENTS
Mind, Body and Soul
✨ Reiki & Energy Alignment
A personalised energy healing experience combining traditional Reiki with intuitive energy work. Designed to clear blockages, restore balance, and bring the body and mind back into natural alignment, promoting deep relaxation, emotional clarity, and overall wellbeing.
🌿 Intuitive Reiki Healing
A deeper, guided Reiki session where energy is directed intuitively to where it is needed most. This approach helps release built-up stress, rebalance energy flow, and support both emotional and physical healing on a deeper level.
🐾 Animal Reiki
A gentle and calming energy treatment for animals, helping to reduce anxiety, support healing, and create a sense of safety and relaxation, all at the animal’s own pace.
“Treat the cause not the effect”
Dr. Edward Bach
CONTACT ME
Are you looking for a more holistic approach to your health or simply want to feel restored and rebalanced? Get in touch to ask any questions you might have.
FAQS
I’m Here for You
WHAT SHOULD I EXPECT FROM MY FIRST SESSION?
You should expect to feel calm relaxed and heat or cold or tingling from the practitioners hands
DO YOU HELP TREAT TERMINAL OR CHRONIC ILLNESS?
Yes Reiki can be used on terminal or chronic illness to help calm the person and treat the illness but should be used in conjunction with the doctors or a Health professional
HOW SHOULD I PREPARE FOR MY FIRST TREATMENT?
Bring water and just try to relax we are fully qualified and trained to make you as comftable as possble
CAN YOU SEND DISTANCE REIKI HEALING?
Yes Reiki Healing can be sent to anyone anywhere in the world which means the practitioner doesnt need to be in the same Room as the client
IS REIKI OK IF YOUR PREGNANT
Reiki can safely be used at any stage of pregnancy
HOW DO YOU FEEL AFTER REIKI
Besides the immediate experience of the Reiki, you may notice other changes that continue to unfold as the day goes on: perhaps stronger digestion, a sense of being more centered and poised and less reactive, and sleeping deeply that night.
HOW CAN I LEARN REIKI?
Reiki is taught over three courses. Reiki level 1 is focused on self- healing and increasing sensitivity to energy. Reiki level 2 is focused on healing others both in-person and from a distance and the use of Reiki symbols. The Reiki master course is focused on self-realization and becoming a Reiki teacher.
How does Reiki work?
During a session, I act as a channel for Reiki energy. The energy flows where it is needed most to help remove blockages and restore balance. You don’t need to believe in it for it to work — it’s gentle and non-invasive.
